YOU ARE NOT THE ONLY ONE

THERE’S HOPE, HELP, AND HEALING.

HERE FOR YOU

Nothing is more valuable than health and safety – for yourself, your family, your coworkers, and those in your community. Caring about each person's well-being and individual success is essential for creating an environment where everyone thrives and cohesive relationships are developed. With access to the right information, we’re all able to seek help for ourselves and offer direction to others in the communities where we work and live.

When it comes to something as important as mental health, everyone benefits from access to facts. This Community Awareness initiative was created to that end: to share resources that educate, empower, and enable those in need.

Developed in collaboration with the nation’s leading mental health advocates and experts – including the Huntsman Family Foundation, National Alliance on Mental Illness (NAMI), Health Action Alliance (HAA), American Psychiatric Association (APA) Foundation, and others – this toolkit is available to all.

It contains useful resources that can provide guidance and help address and overcome the harmful stigma that has kept those affected by mental health issues from seeking and receiving the help that is needed … leading to the hope we all deserve.

MENTAL HEALTH RESOURCES TO SHARE


Mental Health Resource Training

Reference all pages of the Mental Health and Hope training module

Mental Health Resource Sheet

View this two-page flyer with statistics, the mental health continuum, effects of stigma, common warning signs, and the 988 resource


American Psychiatric Association

Watch videos about people's stories regarding mental health and find resources for help

Psychology Today

Find a therapist and read articles to learn more

Substance Abuse and Mental Health Services Administration

Access SAMHSA's national hotline and FindTreatment.gov

988 Lifeline

Get free 24/7 call, text, and chat access to trained crisis counselors

UnitedHealthcare

Discover more mental health resources, including parent + youth and suicide prevention, and better understand common mental health conditions

Employee Assistance Program (EAP)

Receive access to confidential counseling and support services, self-help programs, and resources specific to employee needs

Sometimes help can’t wait.

If you or someone you know is in danger or having a medical emergency, call 911 or go to your nearest emergency room. If you or someone you know is in crisis, help is available. Call 988 or visit 988lifeline.org to speak with trained and compassionate counselors.